Farmersgirl Kitchen

Souper-fuel your lunchtime with the Baxters Souper Swap Challenge

Baxter's Souper Swap Challenge, swap your sandwich for some soup

Product Reviews, Soup | March 23, 2017 | By

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What do you usually eat for lunch?   A third of people admit to eating the same lunch every day and that usually means a sandwich!  I am taking part in the Baxters Souper Swap Challenge, and over the next two working weeks, I’ll be swapping my usual lunch for a delicious can of Baxters Soup.  

The sandwich is popular because it is seen to be convenient but a can of Baxters Soup can be just as convenient. If you work at home you can easily heat up a can of soup either on your stove or in the microwave.  If you work in an office, then most offices have a microwave and some actually have a proper kitchen.  If you work somewhere without facilities to heat up soup what then?  Well, I would recommend that you get a wide necked vacuum flask, then heat the soup at home and store in the flask until you can enjoy it for your Baxters Souper Swap Challenge lunch!

Swap your Sandwich for some delicious Baxters Soup in the Baxters Souper Swap Challenge

Up to 3 of your 5-a-day 

I was really excited to see just how many vegetables are packed into a can of Baxters Soup,  all the soups have at least one of your 5-a-day, many have two, or even three portions of vegetables.  My lunch in the picture above would provide a complete 5-a-day in one meal and if you are aiming for 10-a-day then the Baxters Souper Swap Challenge is ideal to pack in more veg portions. 

Low Calorie and Low Fat

I always read the labels on cans to see exactly what I am going to be eating and, not only are Baxters Soups packed full of vegetables with no artificial colours, flavours or preservatives, they are also low in calories. The Baxters Hearty Tomato, Chorizo & Mixed Bean Soup contains on 228 kcal per can with 4.4 g of fat and some of the other varieties are even lower in calories.  They may be low in calories but I find that a bowl of soup fills you up much more than a sandwich.

Save money

 A sandwich bought from a chain sandwich shop will  genearlly cost between £2.00 – £3.00

A can of Baxters Hearty Soup costs £1.10 (see below for an even better deal)

Over the two weeks of the Souper Swap Challenge, you could save £9.00

 

Swap your sandwich for a can of Baxters Hearty Soup in the Souper Swap Challenge

If you want to join the Baxters Souper Swap Challenge you can buy a Baxters Souper Swap Soup Box containing 10 cans (enough for two working weeks) for £10 with FREE delivery by quoting SOUPERSWAP at the checkout. 

There are three different  Baxters Soup Swap Challenge Boxes to choose from:

The Souper Swap Challenge Vegetarian Box containing: 

  • Vegetarian Garden Pea & Mint Soup
  • Vegetarian Carrot & Coriander Soup
  • Vegetarian Spicy Parsnip Soup
  • Vegetarian Country Garden Soup
  • Vegetarian Mediterranean Soup
  • Vegetarian Carrot & Butterbean Soup
  • Vegetarian Minestrone with Wholewheat Pasta Soup
  • Vegetarian Lentil & Vegetable Soup
  • Vegetarian Spicy Tomato, Rice & Sweetcorn Soup
  • Vegetarian Green Lentil & Tomato Soup

The Souper Swap Challenge Hearty Box containing: 

  • Hearty Chicken & Country Vegetable Soup
  • Hearty Smoked Bacon & Three Bean Soup
  • Hearty Country Vegetable Soup
  • Hearty Tomato, Chorizo & Mixed Bean Soup
  • Hearty Spiced Red Lentil & Smoked Bacon Soup
  • Hearty Beef, Vegetable & Bean Soup
  • Hearty Chicken & Sweetcorn Chowder Soup
  • Hearty Chicken, Pepper & Black Eyed Bean Soup
  • Hearty Tuscan Style Bean, Bacon & Pecorino Soup
  • Hearty Butternut Squash, Sweet Potato, Chilli & Lime Soup

The Souper Swap Challenge Ultimate Box containing: 

  • Hearty Tuscan Style Bean, Bacon  & Pecorino Soup
  • Hearty Butternut Squash, Sweet Potato Chilli & Lime Soup
  • Hearty Tomato, Chorizo & Mixed Bean Soup
  • Hearty Beef, Bean & Vegetable Soup
  • Hearty Chicken & Country Vegetable Soup
  • Hearty Chicken, Pepper & Blackeye Bean Soup
  • Vegetarian Green Lentil & Tomato Soup
  • Vegetarian Mediterranean Tomato Soup
  • Vegetarian Carrot & Butterbean Soup
  • Vegetarian Spicy Tomato Rice & Sweetcorn Soup 

At Baxters Kitchen, you will also find Super Swap Top Tips, a quiz and a competition to WIN your lunch for two weeks.  

Choose a Vegetarian can of Baxters soup in the Souper Swap Challenge

 

I have a great fondness for Baxters Soup. it was my preferred canned soup from childhood.  Baxters Royal Game, now branded as an Iconic Classic,  was my favourite soup then, and probably still i now, there is nothing really quite like it.  However, variety is the spice of life and, as someone who gets very easily bored, I love having a choice from the wide range of modern soups that Baxters now produce. Find out more about the Baxters Souper Swap Challenge

Join me on my Souper Swap Challenge on Instagram and Twitter @farmersgirlcook 

Enjoy a hearty working lunch with the Baxters Souper Swap Challenge

Comments

  1. Leave a Reply

    Doonhamer5
    March 24, 2017

    Sounds good – I can sometimes spend nearly £10 on a day’s lunch in Pret a Manger. Have sent off for 10 days worth of lunches for the same price!

    • Leave a Reply

      Janice Pattie
      March 24, 2017

      Brilliant, hope you enjoy them as much as I do.

  2. Leave a Reply

    Andrea @ The Petite Cook
    March 26, 2017

    Wow, I would have never guessed this is a canned soup, not only it looks tasty but it’s also really convenient, sounds like a keeper to me!

    • Leave a Reply

      Janice Pattie
      March 26, 2017

      It is lovely soup Andrea, Baxters have always gone for quality products.

  3. Leave a Reply

    Emma @ Supper in the Suburbs
    March 26, 2017

    The Food Programme did a feature on lunch not so long ago and I was amazed at home many people eat the same thing day after day. I’ll admit sometimes I bring my lunch with me and I don’t even have to leave my desk to make it or fetch it out of the fridge! I’d be well up for a lunch swap. At least with Baxters Soup I’d have to warm it up 😀
    Emma @ Supper in the Suburbs recently posted…Chocolate Prosecco CakeMy Profile

    • Leave a Reply

      Janice Pattie
      March 26, 2017

      I’ve seen some of your lunches on Instagram and they look awesome. I guess it’s just habit and lack of imagination that causes people to grab the same sandwich on their way to work.

    • Leave a Reply

      Janice Pattie
      March 27, 2017

      Many of the Hearty Soups are also Veggie 😊

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